BeddingMattresses Do I need a mattress topper? WHAT IS A MATTRESS TOPPER? A mattress topper is designed to be placed on top…Melanie BowlesJune 29, 2022
Adjustable Bed BasesHealth & WellbeingSleepMattresses Which is the best sleeping position for back pain? Since we spend around a third of our lives sleeping, the position we sleep in…Melanie BowlesJune 23, 2022
Health & WellbeingSleep 5 Best Yoga Poses for a Restful Sleep Yoga is known for its restorative impact on the body. There are many different styles…Melanie BowlesJune 21, 2022
Health & WellbeingSleep How and why does sleep change as we age? Many people find that their sleep changes as they age. Women in particular may find…Melanie BowlesJune 14, 2022
Adjustable Bed BasesHealth & WellbeingSleep 7 Ways An Adjustable Bed Base Can Benefit Your Health Have you ever wondered whether an Adjustable Bed Base is worth the investment? Well, wonder…Melanie BowlesMay 25, 2022
Health & WellbeingSleep 3 Reasons Women Have More Trouble Sleeping Than Men (and what to do about it) It is normal to experience a restless night’s sleep here or there but when the…Melanie BowlesMay 10, 2022
Mattresses Toxic substances commonly lurking in mattresses Have you ever stopped to consider what you might be lying on when you roll…Melanie BowlesApril 26, 2022
Health & WellbeingSleep Let’s Talk About Sleep Apnea This World Health Day Today (7 April 2022) is World Health Day and while this year’s theme is “our…Melanie BowlesApril 4, 2022
Sleep World Sleep Day 2022: Quality Sleep, Sound Mind, Happy World Friday, 18 March 2022, is World Sleep Day®, a day where the importance of sleep…Melanie BowlesMarch 16, 2022
Sleep Evening sleep rituals for an excellent night’s sleep Our sleep is governed by our circadian rhythm – an inbuilt clock that signals the…Melanie BowlesMarch 7, 2022