When it comes to a good night’s rest, we all want the best we can get. When you’re balancing work, family and your hobbies there’s no better way to prepare for a big day than with a peaceful sleep. However if you suffer from neck pain, you may wake up feeling less than prepared for a busy day. After all, there’s nothing worse than trying to sleep with a stiff neck.
While our spinal cord allows a lot of motion, its increased flexibility can make you vulnerable to injury. Whether you take a fall playing sport on the weekend or over-exert yourself at yoga, it’s important that you get on the road to recovery as quickly as possible. It’s always best to consult your doctor first to ensure you’re receiving the right treatment. One of the best remedies to help the recovery process is to find a supportive pillow in order to ease your neck pain.
Don’t underestimate the influence your pillow can have on your neck and your recovery from injuries. While they don’t possess healing qualities, the right pillow can aid your recovery process considerably so you can be back to your old self in no time.
Designed to reduce pain by supporting the head and neck, latex pillows provide flexibility and resilience. The ergonomically crafted pillows are designed with a contoured shape for the express purpose of supporting the head and cradling the neck to allow your airways to be opened while you rest. Regardless of whether you’re a back or side sleeper, the design will help with aligning your spine correctly if it is ever under considerable strain.
What you may not get from your regular pillow is the depression the contour of a latex pillow allows. The collapsed centre allows for airways to be opened allowing for optimal respiration in your neck, and in turn maximising your chance to overcome any stiffness.
So if you’re after a way to help alleviate stiffness, the best pillow for neck pain has to be a latex pillow.